The Kindness Effect
The Kindness Effect
Explore the Science of Mindful Kindness, Human Connection and our ability to thrive.
by Rachel Karry
In a time when stress is at an all-time high, poor mental health is on the rise, and loneliness is a common experience, it’s crucial to take inventory of our lives, our connection with ourselves, and our sense of community. With the world in our pocket, we may feel an endless digital connection to the people around us, yet we’ve become increasingly disconnected from the physical world and the communities we live in. The Kindness Effect Summit, presented by the Kindr Foundation, offers an opportunity to bridge this gap and rekindle the bonds that sustain our well-being.
This summit highlights human connection as a powerful determinant of both physical and mental health. Through “Mindful Kindness”—a blend of mindfulness and kindness—participants can foster a sense of community, nurture positive relationships, and cultivate a deeper, more compassionate connection with themselves. The event brings together experts, educators, and innovators who reveal the science of how small acts of Mindful Kindness have the power to transform our lives, communities, and workplaces.
Read the full article at Thrive Global.
